Correct Way to Do Sundarkand Path at Home

Apr 2, 2025Author: Rahul Verma
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Reciting the Sundarkand Path is a sacred and spiritually uplifting practice from the Ramcharitmanas composed by Goswami Tulsidas. It narrates the heroic journey of Lord Hanuman to Lanka in search of Mata Sita. Performing the Sundarkand Path at home with proper rituals, devotion, and discipline is believed to invoke divine protection, remove obstacles, and bring strength, courage, and peace to the home.


Importance of Sundarkand Path

  • Removes negative energies and brings positivity

  • Strengthens faith and boosts self-confidence

  • Pleases Lord Hanuman, the embodiment of strength and devotion

  • Brings relief during difficult times, fear, and mental unrest


Best Time to Do Sundarkand Path at Home

  • Tuesdays and Saturdays are most auspicious for Lord Hanuman

  • Amavasya and Poornima are spiritually powerful days

  • Early morning (Brahma Muhurat) or evening (after sunset) is ideal


Preparation Before Starting Sundarkand Path

1. Cleanse the space:

  • Clean the puja area or room thoroughly

  • Light incense sticks and diya (ghee lamp)

2. Take a bath and wear clean clothes:

  • Preferably wear orange, red, or saffron color (Hanumanji's colors)

3. Set up Hanumanji’s image or idol:

  • Place it on a clean red/yellow cloth

  • Offer flowers, sindoor, bananas, and sweets (ladoo or jaggery)


How to Perform the Sundarkand Path

1. Begin with Sankalp (Intention):

  • Take water in hand and mentally express your reason for reading (for health, peace, removal of dosha, etc.)

2. Chant Hanuman Mantras:

  • “Om Hanumate Namah”

  • “Om Namo Bhagavate Anjaneyaya Mahabalaya Swaha”

3. Start the Path:

  • Recite Sundarkand from the Ramcharitmanas or a dedicated book

  • Read with full focus and bhakti (devotion)

4. Avoid interruptions:

  • Finish the path in one sitting if possible

  • If not, mark where you stop and resume later without distraction

5. Aarti and Prasad:

  • Conclude with Hanuman Aarti (Aarti Ki Jai Hanuman Lala Ki)

  • Distribute prasad and offer water/tulsi leaves


Do's and Don’ts During Sundarkand Path

Do’s:

  • Sit on a clean aasan (mat)

  • Face east or north direction

  • Maintain silence and mental focus

  • Offer naivedya (food offering) with devotion

Don’ts:

  • Avoid garlic, onion, alcohol on the day of Path

  • Don’t leave the book open or on the floor

  • Avoid distractions like phone, eating, or talking during the recitation


Sundarkand Path Duration and Frequency

  • One full path takes 45 minutes to 1.5 hours, depending on pace

  • It can be done weekly, daily (in crisis), or monthly on Hanuman Jayanti or Tuesdays


Benefits of Doing Sundarkand at Home

🌟 Spiritual Benefits:

  • Enhances focus, willpower, and inner strength

  • Increases bhakti and connection with Lord Hanuman

🛡️ Protective Benefits:

  • Removes black magic, fear, and evil eye effects

  • Shields family from financial and health troubles

🕊️ Emotional Benefits:

  • Brings peace in times of grief or depression

  • Uplifts mood and builds emotional resilience


Can You Do Sundarkand Path in English or Hindi?

Yes! You can recite it in:

  • Awadhi (original language)

  • Hindi translation

  • English transliteration (especially helpful for younger devotees)

Devotion matters more than language.


Who Can Do Sundarkand Path?

  • Anyone with a clean heart and sincere intention

  • Men, women, elderly, and even teens can recite it

  • No need for priest – but purity of mind is essential


Common Questions About Sundarkand Path

Can women do Sundarkand Path during menstruation?

Traditionally, women avoid it during menstruation. But devotion is higher than restrictions; it's a personal choice.

Can I do Path at night?

Yes. Evening or Pradosh time is sacred too, especially on Saturdays.

Can it be done in a group?

Yes! Group reading increases vibrations and shared devotion.


Conclusion: Call of Devotion and Courage

Performing Sundarkand Path at home is more than just a ritual – it’s a spiritual journey. In difficult times or in peaceful reflection, the correct way of doing Sundarkand brings divine light into your home and heart. Let Lord Hanuman bless you with strength, wisdom, and unwavering devotion.

Jai Bajrang Bali!

MeditationBaba Ka Bhandara
Rahul Verma
Rahul Verma

About The Author

Rahul Verma, a humanitarian and spiritual seeker, is a devoted follower of Sri Neem Karoli Baba. His journey with Baba’s teachings began during a transformative meditation experience in Rishikesh in 2013. With 11 years of unwavering devotion and the divine grace of Neem Karoli Baba guiding him, Rahul founded the NKB Divine Meditation Centre in Delhi to share Baba’s love and wisdom through free guided meditation sessions. He is also the founder of the Uday Foundation, a nonprofit organisation named after his son, who was born with multiple congenital defects, embodying compassion and service in every endeavor.