Chandra Grahan Dates 2025: How to Meditate During Chandra Grahan

Feb 21, 2025Author: Rahul Verma
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Introduction to Chandra Grahan (Lunar Eclipse)

A Chandra Grahan (Lunar Eclipse) is a powerful celestial event that has deep spiritual, astrological, and energetic effects. Many traditions consider it a significant time for meditation, mantra chanting, and spiritual awakening. During this period, the Moon, Earth, and Sun align, creating an opportunity to connect with higher consciousness and remove negative karma.

In this article, we will explore the Chandra Grahan dates for 2025, its astrological and spiritual significance, and step-by-step meditation techniques to make the most of this cosmic event.


Chandra Grahan Dates in 2025

There will be two Chandra Grahan events in 2025:

First Chandra Grahan - March 14, 2025

  • Type: Partial Lunar Eclipse

  • Time: 01:12 AM - 05:25 AM IST

  • Visibility: Asia, Australia, North America, South America

Second Chandra Grahan - September 7, 2025

  • Type: Total Lunar Eclipse

  • Time: 07:05 PM - 11:27 PM IST

  • Visibility: Europe, Africa, Asia, Australia


Spiritual and Astrological Significance of Chandra Grahan

A Lunar Eclipse is believed to amplify emotions, deepen spiritual insights, and clear karmic patterns. Many spiritual seekers use this time to meditate, chant mantras, and perform purification rituals.

How Does Chandra Grahan Affect You?

  • Emotional Cleansing: Heightened emotions and inner conflicts may arise.

  • Karmic Purification: A time to reflect and let go of negative energy.

  • Heightened Intuition: Meditation during an eclipse enhances spiritual awareness.

  • Energy Shifts: Affects personal and collective consciousness.


How to Meditate During Chandra Grahan

Step-by-Step Guide to Meditating During Chandra Grahan

1. Prepare a Sacred Space

  • Find a quiet and peaceful location for meditation.

  • Light a ghee lamp or incense to purify the space.

  • Sit comfortably in Padmasana (Lotus Pose) or Sukhasana (Easy Pose).

2. Focus on Breathwork

  • Begin with deep inhalations and exhalations.

  • Observe your breath to calm the mind.

3. Chant Lunar Eclipse Mantras

Chanting mantras during a lunar eclipse helps align energy with cosmic vibrations.

  • Om Somaya Namah – For peace and lunar blessings.

  • Om Chandraya Namah – To enhance emotional balance.

  • Om Namo Bhagavate Vasudevaya – For spiritual growth.

4. Visualize Lunar Energy

  • Imagine soft white light from the Moon surrounding your body.

  • Absorb this healing energy for positivity and balance.

5. Conclude with Gratitude

  • Offer prayers to the divine.

  • Express gratitude for the spiritual insights gained.


Best Practices for Chandra Grahan Meditation

  • Avoid Eating: It is recommended to fast or consume sattvic food.

  • Stay Indoors: Limit exposure to direct eclipse rays.

  • Perform Japa (Mantra Chanting): Chanting mantras helps in purification.

  • Take a Bath After the Eclipse: Cleanses negative energies.

  • Donate to the Needy: Acts of charity help dissolve past karma.


Healing and Positive Effects of Chandra Grahan Meditation

Meditating during Chandra Grahan can bring various benefits:

  • Emotional Balance: Reduces stress, anxiety, and overthinking.

  • Physical Healing: Aligns bodily energies and boosts immunity.

  • Spiritual Awakening: Enhances intuition and clarity.

  • Manifestation Power: Helps attract positive intentions into life.


Conclusion

Chandra Grahan is a powerful period for meditation, introspection, and spiritual cleansing. By following the right techniques, chanting potent mantras, and maintaining a positive mindset, one can experience deep transformation and healing. Use these lunar eclipse dates in 2025 to align with the universe and strengthen your spiritual journey.

MeditationBaba Ka Bhandara
Rahul Verma
Rahul Verma

About The Author

Rahul Verma, a humanitarian and spiritual seeker, is a devoted follower of Sri Neem Karoli Baba. His journey with Baba’s teachings began during a transformative meditation experience in Rishikesh in 2013. With 11 years of unwavering devotion and the divine grace of Neem Karoli Baba guiding him, Rahul founded the NKB Divine Meditation Centre in Delhi to share Baba’s love and wisdom through free guided meditation sessions. He is also the founder of the Uday Foundation, a nonprofit organisation named after his son, who was born with multiple congenital defects, embodying compassion and service in every endeavor.