Anjaneya Sahasranamam: Significance, Chanting & Benefits

Jul 23, 2025Author: Rahul Verma
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The Anjaneya Sahasranamam is a sacred hymn of 1,000 names dedicated to Lord Anjaneya (Hanuman), the epitome of devotion, strength, and service. As the greatest devotee of Lord Rama, Hanuman is revered for his ability to grant courage, wisdom, and spiritual protection to his devotees.

Chanting the Anjaneya Sahasranamam helps in overcoming fear, attaining success, and developing unwavering faith. Each name praises Hanuman’s virtues—his power, humility, and steadfast devotion.

Historical Background of Anjaneya Sahasranamam

The hymn is rooted in the Ramayana, Hanuman Chalisa, and various Puranic texts. It was composed by saints and scholars who experienced Hanuman’s divine grace. The Anjaneya Sahasranamam highlights Hanuman’s role in protecting devotees, destroying negative energies, and guiding seekers toward righteousness.

Structure of Anjaneya Sahasranamam

  • Dhyana Shlokas: Verses for meditating on Hanuman’s powerful form.

  • 1,000 Names: Highlighting his qualities such as Mahaveera (great hero), Sankat Mochana (remover of troubles), Kesari Nandana (son of Kesari), and Rama Dasa (servant of Rama).

  • Phala Shruti: Explains the blessings and benefits of reciting the hymn.

Significance of Anjaneya Sahasranamam

Spiritual Importance

  • Instills courage, devotion, and strength.

  • Connects devotees with the divine protection of Lord Rama.

  • Removes negativity, fear, and mental obstacles.

Philosophical Insights

  • Each name teaches virtues like humility, service, and unwavering faith.

  • Hanuman symbolizes the ideal balance between strength and devotion.

Cultural Influence

  • Recited during Tuesdays and Saturdays, as well as Hanuman Jayanti.

  • An essential part of temple rituals and personal worship practices.

Mantras and Verses

A popular opening prayer is:

“Om Anjaneyaya Vidmahe Vayuputraya Dhimahi Tanno Hanumat Prachodayat”

Meaning: "We meditate on the son of Anjana and the wind god; may Hanuman inspire and guide us."

Correct Way of Chanting Anjaneya Sahasranamam

Preparations

  • Purity: Bathe and wear fresh clothes.

  • Offerings: Offer red flowers, sindoor, and laddus.

  • Sacred Space: Sit in a calm place facing east or north.

Chanting Rules

  • Begin with a prayer to Lord Rama and Hanuman.

  • Recite the 1,000 names with full devotion and concentration.

  • Conclude with Hanuman Chalisa or “Rama Nama” chanting.

Auspicious Times

  • Tuesdays and Saturdays.

  • Hanuman Jayanti and Rama Navami.

Benefits of Chanting Anjaneya Sahasranamam

Spiritual Benefits

  • Removes fear and obstacles on the spiritual path.

  • Strengthens devotion and connection with Lord Rama.

  • Bestows courage, humility, and selflessness.

Material Benefits

  • Provides success in endeavors and protection from harm.

  • Improves focus, discipline, and mental clarity.

Health Benefits

  • Reduces stress, anxiety, and mental fatigue.

  • Energizes the body and mind with positive vibrations.

Important Days to Recite Anjaneya Sahasranamam

  • Hanuman Jayanti.

  • Tuesdays and Saturdays.

  • During Rama Navami and auspicious occasions.

Lesser-Known Facts About Anjaneya Sahasranamam

  • Hanuman is considered a Chiranjeevi (immortal being), and chanting his names is believed to invoke his immediate presence.

  • The Sahasranamam is used as a spiritual armor for protection against negative forces.

  • Even listening to the recitation brings blessings and courage.

Conclusion

The Anjaneya Sahasranamam is a hymn of devotion, strength, and protection. Regular chanting of these 1,000 names helps devotees overcome fear, achieve success, and experience divine grace.

MeditationBaba Ka Bhandara